10 Patterns of Narcissistic Abuse - Handout
Free Download: 10 Patterns of Narcissistic Abuse
For Individuals in Recovery and the Professionals Who Support Them
This free, easy-to-read PDF handout outlines 10 of the most common patterns used in narcissistic abuse—behaviors that often leave survivors feeling confused, silenced, or doubting their own reality. Whether you're beginning to question a difficult relationship or supporting someone in the aftermath, this resource offers clear, compassionate language to help make sense of what’s happening (or what happened).
Perfect for:
Individuals navigating the effects of emotionally abusive relationships
Therapists, coaches, and advocates supporting survivors
Use in sessions, groups, or personal reflection
Download now to begin (or support) the process of understanding, validating, and healing.
File Format and Usage License
File Format:
This handout is provided as a downloadable PDF file. It is formatted for standard 8.5" x 11" printing and is optimized for both digital viewing and physical distribution.Usage License:
This resource is offered free of charge for personal use and professional educational purposes (e.g., by therapists, counselors, coaches, and educators). You may print, share, or distribute the file without modification, provided proper credit is given and it is not used for commercial sale or profit.This handout is intended as psychoeducational material only and does not constitute therapy, medical care, or legal advice. Use of this resource does not establish a therapist-client relationship.
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